In 1997 I started my first research. It was about the air we breath. In 2018 I completed my last assignment. It was about the missing element. That was the last piece of the puzzle.

If you want to manage your chronic diseases, then go see a physician.
If you want to know what’s the root cause of illness and how to prevent them, than watch the puzzle.

In 2018 I concluded my last research which was about our endless rat-race for happiness and that is the root cause of addictions.

The summary and conclusions of over 20 years in searching to prolong my life, are brought to you in 7 chapters. This health puzzle is the foundation of health and longevity.

Introduction to the 7 elements

1. The air element

2. The water element

3.The food element

4. The exercise element

5. The cleansing element

6. Positive thoughts element

7. The missing element

Your ticket to freedom

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